Swedish Massage

Everyone from super fit gym goers to desk bound city workers will experience the benefit of the calming effects of a Swedish massage as they slowly fell the muscular knots and tension melt away. If you’re looking for some indulgent ‘me-time’ or want to give to give someone special a lovely gift, then a soothing Swedish massage is perfect.

This treatment uses classic massage techniques (such as long flowing strokes around the back and circular kneading techniques around the shoulders and hips) to relax the body and mind, melt away tightness and tension in all the muscles of the body.

The 5 types of Swedish techniques are effleurage, petrissage, tapotement, friction, and vibration, which all encourage circulation and the softening of connective tissue.